Friday, February 08, 2008


I've made some changes to my diet in the past few weeks that makes me really proud of myself. My breakfast has gone from poptarts to Cinnamon toast using a whole grain bread with twice the fiber and I've been making fruit smoothies. So I've added whole grain, fiber and fruit to my life. It's a great feeling.

I'm also trying to like wine. Only for medicinal purposes, of course. I wouldn't normally think this was a good addition, but you can't turn on the tv these days without hearing that a glass of wine a day is good for your bod. It sure better be because I'm not finding any enjoyment out of it.

1 comment:

Tanya said...

how did i miss this post? anyway, that's huge that you cut out those poptarts. you're on a roll!