Additions

I've made some changes to my diet in the past few weeks that makes me really proud of myself. My breakfast has gone from poptarts to Cinnamon toast using a whole grain bread with twice the fiber and I've been making fruit smoothies. So I've added whole grain, fiber and fruit to my life. It's a great feeling.

I'm also trying to like wine. Only for medicinal purposes, of course. I wouldn't normally think this was a good addition, but you can't turn on the tv these days without hearing that a glass of wine a day is good for your bod. It sure better be because I'm not finding any enjoyment out of it.